CHINO HILLS PILATES
15360 Fairfield Ranch Rd Ste C
Chino Hills, CA 91709
(909) 295-6367

Chino & Chino Hills Ca, Fitness Instructor will prove to you that the Pilates Body Secret will reshape your body and get rid of your trouble spots! Hottest New Pilates Workout Combines Fat Melting Body Weight Workouts On Pilates Reformers To Slim, Tone And Tighten Your Physique Without Getting Bulky!

We Are Serious About Getting Rid Of Your Stomach Pooch And Saddlebags And Give You That Firm Booty That You Can Bounce A Quarter Off Of!

Testimonials

I use to train in a traditional gym setting and I got thick and bulky. Feeling humiliated with how I looked I was desperate to find a solution, after discovering the Pilates Body Secret, and working with their Pilates Instructors my entire body changed. I finally got the lean toned Body I always wanted. I highly recommend the Pilates Fitness BootCamp It changed my life!!!
Lisa

Former Pro Baseball player and now L1 Certified Crossfit coach, which is my way of training and my job that I love. When I was introduced to Pilates I thought older women just laying around doing synchronized moments for short sets nothing to crazy, right?? Wrong!!! I was way a off, it whopped my a**!! Pilates not only tighten my midline, but has really helped with all of my CrossFit movements. Especially my Olympic lifts. Core to extremities is the name of the game. Sylvia’s Pilates provides that.
Justin

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Let Me Ask You A Question, Have You Felt…

  • Trouble spots that just wont go away (like those saddle-bags)
  • Getting injured at those other places and you have to take time off to heal all the while you gain more weight.
  • Being self-conscious with how your body looks and feels
  • Embarrassing stomach bulge and a flabby body
  • Meat market gyms that make you feel uncomfortable.
  • Unrealistic Diets
  • Busy with work, life, kids
  • Turning off your stress hormones that make you store fat
  • Being frustrated with finding a workout that really works!

 

So what is this Pilates Body Secret and How Does It Work?

I’m Glad You Asked…
My Pilates Body Secret is quite simple, there is nothing mysterious about it.
It makes perfect sense once you think about it. Here’s why:

  • You have stress (produces the fat hormone cortisol)
  • To busy with work and life to get fit
  • Diet is hard to stick to especially if you have kids
  • Water retention because of female hormones
  • Exercising in a traditional gym never gave you the results you wanted

 

that’s just why my pilates secret works!

  • You Shut Down Your Fat Hormones because exercising on a spring loaded floor burns more calories and releases happy endorphins it reduces your stress level So you stop can storing fat in your stomach hips and thighs.
  • Because my Pilates Body Secret fuses fat melting cardio and full body firming and toning… 
    You’ll save time by toning and defining you muscles, burning fat and flatten and slim down your stomach.
  • No Diets… just a loose easy to follow nutritional guideline to follow and you will sweat and burn off the rest in your heart pumping workout.
  • Once a month you feel heavy, bloated and yucky… Your fat burning cardio wont let you retain the water, you’ll sweat it out and your Pilates workout not only takes away the discomfort of being bloated but it’ll flatten your stomach.
  • The Pilates Body Secrets targets stubborn spots like your saddlebags, hips and thighs and defines the female physique… that you can’t get in a typical gym.
  • You feel energized and revived after your Pilates Body workout… Your body will feel and look strong, firm, lengthened and stretched out so you wont every get the feeling of being bulky or stiff.